Your body is capable of more than you've been told.
Health is not a destination you arrive at - it is a life you build, one courageous choice at a time.At Makini Integrative Health, we go deeper than diet. We work at the intersection of nourishment, identity, and lasting change to help you reclaim your energy, your vitality, and your fullest life.
This is deeper than diet.
Food is the entry point. Aliveness is the goal.
It is about empowerment, education, self-awareness, personal development, and nourishment — and ultimately manifesting ALIVENESS. A life with the energy to pursue your dreams, love deeply, lead boldly, and show up fully. That is what we are building here.
Beyond one-on-one
Makini's work extends well beyond one-on-one coaching. As Coach Mentor for the Food Revolution Network — one of the world's leading science-based nutrition and health education organizations — she trains and mentors alumni coaches, leads group coaching cohorts, and has spoken to live audiences of 20,000 to 40,000 people. She created The SEED Ritual, a goal-setting framework now used across Food Revolution Network's coaching programs. Organizations, communities, and groups bring her in to lead workshops, speak at events, and consult on culturally responsive, root-cause approaches to health and wellbeing.
Public speaking — audiences of 20,000–40,000
Group facilitation & cohort coaching
Coach training & mentorship (Food Revolution Network)
Organizational & community consulting
Creator of The SEED Ritual goal-setting framework
How this works
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This work is for anyone ready to feel more like themselves — whether you're navigating a diagnosis, recovering from years of chronic stress, or simply want more energy and clarity in daily life. You don't need to have it all figured out. You just need to be ready to begin.
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Integrative Nutrition looks at health as more than what's on your plate. It considers how food, stress, relationships, movement, and mindset all work together to shape how you feel. Rather than isolating one piece of the puzzle, we look at the whole picture — because lasting change rarely comes from a single fix.
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Coaching is a partnership, not a prescription. Sessions are built around your life, your history, and your goals - combining education, accountability, and real conversation. You'll leave with small, specific steps that build momentum, not another list of rules you're supposed to follow alone.
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It takes strategy, community, and deep self-awareness to shift patterns that have lived in us for years. That is exactly what coaching is for.
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Health coaching is not medical care and isn't meant to replace your doctor or Registered Dietitian. It's a complementary practice focused on education, presence, and partnership. Coaching supports the changes that happen between appointments — the daily choices that add up over time.
Who's guiding you
Makini Duewa is a National Board-Certified Health and Wellness Coach, Functional Nutrition counselor, and certified childbirth doula of 20+ years. She serves as Coach Mentor for the Food Revolution Network and has spoken to live audiences of 20,000 to 40,000 people. For over 23 years she has worked at the intersection of body, mind, identity, and lasting change — helping individuals, groups, and organizations reclaim vitality and step into their fullest lives.
Let’s Talk
I would love to hear from you — whether you're ready to begin your own coaching journey, or you're looking to bring this work to your team, community, or stage. Reach out with a question, a testimonial, a speaking invitation, or a partnership idea. Something meaningful might be waiting on the other side of this conversation.
“When I dare to be powerful — to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.”
— Audre Lorde
California Disclosure
NOTICE: State law allows any person to provide nutritional advice or give advice concerning proper nutrition — which is the giving of advice as to the role of food and food ingredients, including dietary supplements. This state law does NOT confer authority to practice medicine or to undertake the diagnosis, prevention, treatment, or cure of any disease, pain, deformity, injury, or physical or mental condition and specifically does not authorize any person other than one who is a licensed health care professional.
REAL TALK: health coaching is not medical care, and it was never meant to be. I am not your doctor or Registered Dietitian — I am something different and deeply complementary. As required by California law, please be advised that nothing offered through Makini Integrative Health is intended to diagnose, treat, prevent, or cure any disease or condition. What I offer is coaching, education, presence, and partnership — and the evidence is clear that how we live, eat, move, and care for ourselves changes everything. Bring your whole self. Let's do this together.