Here are some universal suggestions and directions for successful vision boarding and visioning in general. Expect blessings and synchronicity that will surprise and delight you!

We interrupt this holiday season with a message for your higher self. I’m here to remind you that you can elevate your holidays in the simplest of ways.

As late summer sheds her green cloak and the pseudo warm days, deep colors and “winds of change” transition us into fall —take advantage of the delicious pot liquor of this season now. Your health, wellbeing, beauty and love life will thank you.

Do you remember hearing that phrase “rest and digest” in science class? Or your parents telling you not to run around right after eating. Well, it’s a real thing and actually a major player in your healthier life and longevity.

Choosing to live a healthy life starts with the realization that self-care is medicine that requires following through and respecting yourself enough to not give up on your body‘s needs.

Last Saturday's health talk was wonderful, particularly on the account of the participants and their fantastic energy and openness! We spoke about SUGAR! We love it but nope, it doesn’t love us back!

Let’s step into 2022 with better health, better energy, more awareness with a fun family style community! Reminder and official launch starting tomorrow!

We are thrilled to announce the launch of our brand new website!